Our Top 5 Online Therapy Services for 2024

BetterHelp is the largest online therapy and counseling platform, with over 35,000,000 sessions completed and over 3,000 licensed therapists available to work with you. BetterHelp counselors are all licensed, trained and experienced practitioners with Masters Degrees, Doctorates and other accreditations in their fields, with at least 3 years and 1,000 hours of hands-on experience. You can search for counselors based on expertise, geography, background, and profile or BetterHelp can match you with a counselor after completing a short questionnaire. With the ability to change or cancel your membership at any time, BetterHelp can be a much more comfortable and affordable alternative to traditional face-to-face therapy.\nThe results also speak for themselves: a study of over 300 users by the Berkeley Well-Being Institute found that 98% of BetterHelp users made significant progress and 94% of users preferred BetterHelp over face-to-face therapy. In addition, if you are currently facing financial difficulties, you can apply for financial aid. With proven results, flexible plans and financial assistance available, you can customize your BetterHelp therapy experience to best meet your needs.

Talkspace has been a pioneer in online and mobile therapy since 2012. The company was founded with the mission to provide more people with convenient and affordable access to therapy and has since served over a million users on the platform. Every Talkspace therapist is licensed, verified and background-checked and must have over 3,000 hours of clinical experience prior to joining the platform. Talkspace makes it easy for users to get the help they need with their accessible system, unlimited chat feature, multiple options for communication, and a network of over 5,000 therapists. As part of the Talkspace community, you can search for or be matched with a counselor to communicate with via text, audio messages, phone calls, and video chat on any device. Talkspace places a significant emphasis on privacy so all conversations are stored in secure private chat rooms with banking-grade encryption to keep your information safe and confidential. As an added bonus, the company also has special services for Couples Therapy and Teen Counseling.

If you're looking for one-to-one relationship, marriage, or intimacy counseling, then ReGain is the platform for you. ReGain is a specialized online therapy platform designed for individual and couples counseling. Counselors will assist you in improving your relationship or solving marital issues by tackling challenges in a safe, structured, and discreet manner. You and your partner can share an account to communicate with your counselor together, and while written communication is visible to all three parties, either of you can also speak with your counselor privately during individual live sessions. This provides couples with the ideal combination of confidentiality and transparency. All counselors and therapists on ReGain are licensed psychologists, marriage and family therapists, clinical social workers or professional counselors with either a Master’s or Doctoral Degree in their field. With competitive pricing, a selection of highly accredited therapists and a flexible user experience, ReGain is our top choice for online couples counseling.

Online-Therapy.com is an online counseling program based on cognitive behavioral therapy (CBT), one of the most popular psychotherapeutic approaches for treating mental health needs. This approach aims to help people identify, challenge and overcome dysfunctional behaviors, emotions and thoughts. As part of the program, you will receive unlimited access to a personal therapist who will guide you through your mental health journey. The program is divided into 8 sections, or chapters, which include information and tools to help you identify, challenge and improve your mental wellbeing. You will also work with your personal counselor to complete worksheets, journals and other activities on a weekly basis, including free yoga resources!\nOnline-Therapy.com differs from traditional forms of therapy as it gives people a clear, predetermined structure. It focuses on what is currently happening in your life as opposed to psychoanalyzing past traumas, resulting in a practical and applicable approach to therapy. Unlike most session-based therapy programs, Online-Therapy.com provides all of the information you need to challenge yourself in a format that you can digest at your own speed.

Faithful Counseling is a leading online therapy and e-counseling platform for people seeking mental health counseling from a Christian perspective. For devout Christians, finding online therapy that respects and considers one’s faith practice can be challenging, and Faithful Counseling seeks to change that. All counselors are licensed, highly qualified counselors and are also practicing Christians who have completed the Faithful Counseling statement of faith. Users can choose the extent to which they want religion involved in their therapy, and people of all (and no) faith backgrounds are welcome to use the service. Most users are matched to a counselor within 24 hours, and there is a 7-day free trial period, allowing you to get started immediately and determine whether this platform works for your needs. Faithful Counseling is part of the larger BetterHelp network of licensed counselors and therefore requires the same high standards of clinical experience and training.

MDLive is a leading telehealth organization that includes a network of board-certified doctors across a range of medical fields, including medical health, behavioral health and dermatology. MDLive’s online therapy platform connects you with licensed therapists for the treatment of anxiety, depression, stress management and more from the comfort and privacy of your home. In addition to talk therapy, MDLive also offers psychiatric assessment and medication management for a range of mental health conditions, including anxiety, bipolar disorder, depression and PTSD. This provides the added convenience of receiving your therapy and medication management from one secure, convenient and private platform.

HealthSapiens is an online healthcare provider that allows around-the-clock access to medical professionals and therapists as part of a monthly subscription. A flat monthly fee includes unlimited informal, pre-clinical sessions with a Master’s-level counselor or therapist plus multiple scheduled sessions. For the price of one typical traditional therapy session, you will receive multiple sessions of mental health therapy for the treatment of anxiety, depression, grief, PTSD, relationship issues, substance abuse and more via a secure, private app. Remarkably, HealthSapiens’ platform is built on blockchain technology, providing industry-leading privacy, efficiency, therapist availability and accuracy of reviews in your therapist selection process and counseling experience.

If you’re a parent looking for one-to-one counseling for your teen, then this is the service for you. Teen Counseling is designed specifically to support teens and parents with virtual therapy, guidance and support from certified mental health professionals. Teen Counseling specializes in anxiety, stress management, coping skills, self-esteem, bullying, eating disorders and other issues that impact young adults and their parents. Users are assigned a specialized online room with their counselor, which they can use to communicate via messaging, live chat, phone sessions and video sessions. Counseling sessions are confidential between teens and their counselors, but therapists will alert parents in the event of any safety concerns or emergencies, balancing confidentiality and safety for all parties. With Teen Counseling, you’ll receive ongoing support for you and your young person from the comfort of your home, at an affordable price, and on a schedule that suits you.

Pride Counseling provides a secure, private online counseling experience for anyone who needs expert assistance or therapy. The service is especially well-suited to anyone who identifies as LGBTQ+ and may be dealing with mental health issues such as depression, anxiety, gender and sexual identity issues, and more. Pride Counseling understands that confidentiality is of utmost importance during therapy, which is why their messaging platform is encrypted, and they do not require you to disclose your identity when communicating with your therapist. Furthermore, a comprehensive screening process ensures that users are matched with the counselor who best suits the therapy they require. All counselors are licensed, experienced psychologists (PhD / PsyD), marriage and family therapists (LMFT) clinical social workers (LCSW / LMSW) or licensed professional counselors (LPC). Members can communicate with their counselor via secure messaging, live chats, phone calls and video conferencing, allowing users plenty of avenues to receive the care they need and deserve.

Cerebral is a monthly therapy subscription service on a mission to improve access to high-quality mental health care. Cerebral connects patients with comprehensive online mental health solutions, including prescription drugs for depression, anxiety, and insomnia with one flat monthly rate. Cerebral’s telemedicine model allows you to schedule visits with your provider and care counselor at your convenience via video conferencing, phone sessions and unlimited messaging. Cerebral provides several different package options, depending on the type of care you require and whether you’re interested in medication to supplement your treatment. Cerebral is currently offering a discounted first month rate for new subscribers.